See Naples and … well, eat! As well as having the reputation for being one of the most lively and naturally beautiful cities in Italy, Naples is also considered by Italians to be one of the foodie centers of the peninsula. I recently spent a weekend in the shadow of Vesuvius and here are my top five must eats if you are visiting the city.
The sfogliatella is probably one of the best-known Italian pastries abroad. Hard to get right, in Naples they are made with the ancient know-how that produces pastries a world apart from even good ones found outside the city. They consist of a layered shell of crispy pastry, filled with crema pasticcera with a hint of Sorrento lemons. The pastry is slightly salted, which sets Neapolitan patisserie apart from the rest of Italy and shows centuries of French influence on the city’s cuisine.
Legend has it that the sfogliatella, was invented by a nun from the convent of Santa Rosa on the Amalfi coast—which today appears to be a posh hotel— who was trying to use up leftover ingredients. With a pinch of divine inspiration, the sfogliatella was born. The mother superior was so impressed that she sold them to the public through a hole in the convent wall.
The Fratelli Attanasio have been making sfogliatelle in Naples, using the same traditional oven since 4 October 1930 and today are considered masters of their art. The sfogliatelle, and other pastries, are always warm from the oven, since they practically walk out of the shop and so are being constantly made. The shop is located not far from the central train station in Naples and so is a perfect place to rush to when arriving in the city. Don’t be put off by large queues outside, since they operate a number system and are very efficient. Their strapline is: ‘Napule tre cose tene e belle… ‘o mare, ‘o Vesuvio, e ‘e sfugliatelle.’ (In Naples there are three beautiful things … the sea, Vesuvius, and the sfoglliatella.) You can find them open from 06.30-19.30 from Tuesday to Sunday in vico della Ferrovia 1-4, 80142 Napoli.
2. Pizza fritta
I’ve only ever seen pizza fritta in Naples and perhaps it’s because, let’s face it, it’s a bit of a calorie bomb—but you don’t visit Naples every day, do you? The closet thing to this outside Naples is the calzone (a stuffed pizza shaped like a half moon) but there’s one major difference. While the calzone is baked in the oven, the pizza fritta is deep fried.
Long part of Neapolitan street food, once fished out of the vat of boiling oil, these are crispy crescents of heaven, to be eaten fast before they deflate. There’s also a knack to eating them (sideways) to avoid all the cheese and tomato sauce falling to the bottom. Unlike a calzone these tend to be stuffed with ricotta cheese rather than mozzarella and make a great lunch before heading off to explore the city on foot to work off the calories, and there’s a lot to explore. Naples has the largest historic centre in Italy, which since 1995 has been listed as a UNESCO World Heritage Site.
The name of the Antica Pizza Fritta Da Zia Esterina Sorbillo is a mouthful but so are the pizze fritte. Located on the Via dei Tribunali, one of the main streets in the historic centre, your pizza is freshly fried in front of you and can be eaten on the go or in the room behind the kitchen. You can find it at via dei Tribunali 35, Napoli.
3. Caprese sandwich
The Isle of Capri isn’t technically part of Naples, but it might as well be. You can see it rising out of the sea across the bay of Naples and it only takes 45 minutes on the fast ferry to reach it. Famous for its boutiques and beaches, it has two dishes named after it, the torta caprese, a sinful chocolate cake, and the insalata caprese, a patriotically coloured salad of tomato, mozzarella cheese, and basil.
Just by the ferry stops in Marina Grande, the Salumeria da Aldo will make you a fresh caprese salad in a sandwich to take off to the beach. And what a sandwich. It’s true that mozzarella always tastes better in Campania as it is as fresh as it can be, and nothing can prepare you for the reality. From the salumeria, you can take the funicular railway to Capri village and then a bus down to the beaches on the north of the island. It’s located at via Cristoforo Colombo 26; 80073 Capri.
The graffa started off as carnival food, but the buongustai Neapolitans decided it was just too good to be eaten for only one week a year and so started making it all year round. It’s a kind of donut, made from flour, sugar, and potato starch, the latter ingredient lending it a lightness that makes you feel more righteous about eating them.
Chalet Ciro a Mergellina, at the end of a beautiful walk along the sea front from central Naples, have been serving them to crowds since 1952, and they are so popular that they’ve even set up a special graffa queue. New on the menu is their latest invention, ice-cream served in a graffa cone. Interested? They are at Via Caracciolo, 80122, Napoli.
5. Pizza margherita
Much has been written on the origins of the pizza, including theories that it originated in Ancient Roman times, or the obviously incorrect story that it was invented in the USA and brought to Italy by American soldiers during the Second World War. I say obviously since restaurants in Naples were serving it at least as early as 1889, when Raffaele Esposito of Brandi’s served a cheese, tomato, and basil pizza for Queen Margherita of Italy, giving it its name.
Whatever the origins, all Italians accept that this is a Neapolitan dish, and although now you can find it all over Italy—which did happen after the Second World War—Naples is its spiritual and literal home.
The Neapolitan approach to pizza is one of quality: handmade and properly-leavened dough, topped with freshly-made tomato sauce, and basil leaves picked straight from the plant. Forget salami, ham, olives, eggs, artichokes, gorgonzola and all the other ingredients you find on a pizza. For Neapolitans there only exist two types: margherita (margarita in Neapolitan) and marinara (tomato sauce, garlic, and oregano). In fact a popular poem about the pizza, written in Neapolitan dialect by one G. Esposito, says:
‘Perciò nun e cercate
Sti pizze complicate
Ca fanno male ‘a sacca
E ‘o stomaco patì’
(No-one really wants these complicated pizzas that damage our culture and bloat your stomach.)
This poem is written two meters high on the wall of the Pizzeria da Michele, the oldest (since 1870) and most famous pizzeria in Naples. Their pizzas are considered to be the best in the city and, therefore by implication, in the world.
As a local taxi driver told me, don’t be put off by the queue outside. Make your way to the front and get a numbered ticket—if you have a number, you’ll eat. And anyway, standing outside in the warm evening watching the doorman calling out the numbers using Neapolitan bingo slang—75 Pullecenella (Mr. Punch), 85 ll’aneme ‘o priatorio (the souls in Purgatory … obviously waiting for pizza too)—is entertainment in itself. We were waiting for about an hour and a half, which didn’t seem long when finally they called number 88 ‘e casecavalle.
The inside is as basic as their menu: pizza margarita or marinara, normal, medium, or with double mozzarella. This could be washed down with water, coke, fanta, or beer (Italians NEVER drink wine with a pizza). In the center, behind an iron cage (presumably to keep the hungry souls in purgatory) the pizzaoiolo practises his art in front of an open, wood-fired oven. Behind the oven, the obligatory patron saint (of pizza?) watches the whole affair from his niche on the wall.
The pizza is astounding and in fact will slightly change your conception of what pizza is supposed to be. The sourdough crust, soft as memory foam around the edges and thin as paper underneath, was the perfect mattress for the tomato sauce, barely melted milky mozzarella, and the fragrant basil leaves on top. Eating here will in fact ruin pizza for you for a while, since you leave with the impression that no pizza will ever taste as good unless, of course, you come back to da Michele’s.
The one thing it won’t ruin for you is your bank balance: pizzas cost between €4 and €5, and drinks €2 each.
Da Michele is located at Via Cesare Sersale 1/3, 80139, Napoli.
Have you been to Naples? I’d love to hear about your foodie experiences.
10 thoughts on “5 things to eat in Naples and where to find them”
You’ve made me hungry Luca! I’ve only been to Napoli for daytrips and arriving/departing at the airport. I need longer visits for sure, but I always make sure to get my sfogliatelle fix, no matter how short the stay! Now I will have to find Fratelli Atanasio! I’ve been to Gambrinus so I will have to do a taste test! I have spent a lot of time in Campania and I could have mozzarella di bufala for colazione, pranzo e cena! Yum! Ciao, Cristina
Napoli is really worth a longer visit, not only for the amazing food but for the churches, museums, and the natural beauty of the bay. Gambrinus is lovely but Attanasio is more ‘real’. I am so jealous of the fresh mozzarella di bufala. Mmm … 🙂
I want to spend a day at the Archeological museum! I’m a hopeless archeology nerd. I land in Napoli next month and though about staying a few days, but if I do that I won’t get to see my cugina before she returns to England. Vacation planning around family gets complicated! That’s why I usually just show up and make plans as I go. Ciao, Cristina
I studied ancient art and archeology at University and had been wanting to visit the museum since I went to Pompeii at the age of 18. I finally got there (walking off the pizza fritta) and spent the whole afternoon with my mouth open in amazement (I am told).
I’ve never been, but would love to! The only place I’ve ever seen deep fried pizzas before are in the touristy spots of Glasgow, they just fling a normal pizza in the fryer… 🙁
I’ve heard about those Glasgow pizzas. I believe they are sometimes fried directly from frozen? These are another thing completely and all freshly made in front of your eyes … although they are a ‘bomba’ as they say in Italy!
Oh, I loved the graffa, and had one every darn day.
I dream of graffa. I’ve never had anything quite so light and fluffy since. I need a trip to Napoli!
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