Spaghetti con la ‘nduja: recipe

The ingredient of the moment

The oddly named ‘nduja (pronounced an-DOO-ya) is a traditional Italian ingredient that has recently taken the world by storm. It’s a kind of salume from Calabria made from pork offal and roasted chile peppers. As a consequence it has a taste as fiery as its colour. For those that like their food spicy, it’s a must. 

ID 26342304 © Salmassara | Dreamstime.com 'nduja

‘Nduja origins

Nduja is considered a typical product of Spilinga, a small town in the province of Vibo Valentia in Calabria. Every August, the town hosts an ‘nduja festival. The origins of ‘nduja are unclear. Some claim that it was invented in the 1500s when the chile pepper was introduced to the region. Others say that it dates to the 19th Century when Calabria was under Napoleonic control. The name, is said to derive from the French andouillette which is a similar but not spicy sausage. However, this too only dates to the early 19th Century.

How to eat it

Nduja is soft and spreadable and it usually eaten on bread or as an accompaniment to cheese. As well as in its traditional sausage form, it’s also sold in jars as a kind of pâté. But it also makes a quick and easy, and very tasty, pasta sauce. I make it as a slightly more substantial version of spaghetti aglio, olio, peperoncino.

ID 102346350 © Ian Walker | Dreamstime.com
‘Nduja on bread.
Making ‘nduja sauce
Spaghetti con la ‘nduja

Notes from bitter experience

Nduja is very red and it can stain things easily if you’re not careful. Always mop up any spillages on worksurfaces and so on immediately. Also, as it’s made of chiles, avoid touching your eyes after handling it. 

Spaghetti con la 'nduja

'Nduja is one of the latest Italian ingredients to reach almost cult status abroad. But what do you do with it? Try this simple and spicy pasta sauce. Print This
Serves: 6 Prep Time: Cooking Time:
Rating: 3.3/5
( 10 voted )


  • 500g (1 pound)  spaghetti
  • 5 litres (10 pints) water
  • 50g (3 tablespoons) salt
  • 1 tablespoon olive oil
  • 6 tablespoons 'nduja
  • 3 tablespoons water
  • parmigiano reggiano cheese


  1. Bring the water to the boil. When it is boiling well add the salt. 
  2. Cook the spaghetti in the water according to the manufacturer’s instructions, about 10 minutes. 
  3. Heat the olive oil in a large frying pan or skillet. 
  4. Add the ‘nduja and water and stir with a wooden spoon until the ‘nduja has dissolved. Cook for about five minutes and then turn off the heat. 
  5. Just before the spaghetti is ready, reserve a little of the cooking water. 
  6. Drain the spaghetti and add it to the sauce. Stir well until the spaghetti is completely covered in sauce. Add a little of the cooking water if necessary. 
  7. Serve the spaghetti with freshly grated parmigiano reggiano on top. 

Have you tried ‘nduja? What do you think? How did you eat it?


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